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Home Internet

How to Downgrade macOS Sequoia to Sonoma: Step-by-Step Guide

Ruby Singh by Ruby Singh
September 13, 2024
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How to Downgrade macOS Sequoia to Sonoma: Step-by-Step Guide
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Have you ever been so stressed by the latest macOS update that you find yourself simply wanting to go back and stare at your Mac? Imagine you find yourself in a position where you must downgrade from Sequoia to Sonoma without losing data, and you are uncertain how to proceed. 

The thought of a potential data loss while trying to downgrade macOS Sequoia can be downright stressful. However, be at ease!

We’ll go over three practical methods in this blog post to guarantee a safe and easy transition, whether you want to go back to a prior version of macOS due to compatibility issues or personal choice.

Table of Contents

  • Part 1: Why need to downgrade from Sequoia?
  • Part 2: Easily Recover Data Lost due to System Downgrade
  • Part 3: How to Downgrade from Sequoia to Sonoma? (3 Proven Methods)
    • Method 1: Use a Time Machine Backup to Downgrade Sequoia
    • Method 2:  Use the Reinstall macOS feature to Downgrade Sequoia
    • Method 3: Use a Bootable Installer to Downgrade Sequoia
  • Conclusion

Part 1: Why need to downgrade from Sequoia?

There are several reasons why you might consider downgrading from macOS Sequoia to Sonoma. You can only determine if you need to downgrade macOS Sequoia to Sonoma by understanding these factors.

If you find that your Mac is slower or less stable on Sequoia compared to previous versions, such as Ventura, you might be wondering if the new features are worth the performance issues. Sometimes, upgrading can cause “downgrade macOS Sequoia broke my Mac” moments where the system just doesn’t run smoothly.

Another common issue is app instability. If essential applications you regularly use are not functioning correctly on Sequoia or are experiencing crashes, downgrading may be the only solution to restore stability and functionality.

And lastly, personal preference matters a lot. Downgrading can be an ideal option if, after using macOS Sequoia, you realize that it doesn’t fit your style or workflow and Sonoma falls short of your needs.

Part 2: Easily Recover Data Lost due to System Downgrade

Make sure to back up any important data, programs, and settings before trying to downgrade Sequoia to Sonoma. By using a backup solution, you will have peace of mind in case of any data loss. But if something goes wrong while downgrading the system, you can rely on Tenorshare 4DDIG to recover your lost files effectively. This Mac data recovery tool is renowned for its ease of use and high success rate. Let’s see what it can do for you:

  • Can retrieve corrupted/missing/hidden files from your Mac in 3 simple steps.
  • Supports different storage devices, including Macs, HDDs, USBs, SD cards, etc.
  • Suitable for a variety of data loss scenarios, such as system degradation, system crashes, formatting, and more.
  • Allow users to preview recoverable files for free.

Here’s how to get lost data back using 4DDIG:

  1. Install and Launch: Begin by installing 4DDiG Mac Data Recovery on your Mac. Open the application and select the disk where the data loss occurred. Click the Scan button to start.
  1. Scan and Categorize: 4DDiG will quickly scan the disk and display recoverable files sorted by type or location. Also, you can stop or pause the scan at any time.
  1. Review and Take: Analyze the files to make sure they are valid. Click “Recover” to restore your files, but avoid saving them to the same disk where they were lost.

With these steps, you should successfully retrieve your data even if issues arise during the downgrade.

Part 3: How to Downgrade from Sequoia to Sonoma? (3 Proven Methods)

Now let’s take a close look at how to downgrade macOS Sequoia to Sonoma. We’ll discuss three proven methods to help you achieve this transition smoothly, ensuring all your valuable data remains intact, plus simplifying the downgrade process to avoid common pitfalls.

Method 1: Use a Time Machine Backup to Downgrade Sequoia

The very approach you can go for if you’re dealing with issues after upgrading and thinking, “Downgrade macOS Sequoia broke my Mac,” is using a Time Machine backup. If you have a backup available, this method is simple to set up and usually takes 20 to 25 minutes.

This is how to use a Time Machine backup to downgrade from Sequoia to Sonoma:

Step 1: Refresh your Mac after attaching your Time Machine backup drive.

Step 2: Now hold down Command + R instantly after restarting your Mac until you see the Apple logo. Keep pressing the power button on your Apple silicon Mac until the message “Loading startup options” displays.

Step 3: Front the options, pick “Restore from Time Machine Backup” and “Continue.”

Step 4: Select your Time Machine backup drive and click “Continue” again. Now select the most recent backup before the macOS Sequoia version upgrade.

Step 5: Finish the downgrading procedure by sticking to the on-screen prompts.

Method 2:  Use the Reinstall macOS feature to Downgrade Sequoia

The Reinstall macOS function will help you downgrade macOS Sequoia. This method can return to the original macOS version before the upgrade.

For this;

Step 1: Start by rebooting your Mac. To enter Recovery Mode, press down Shift + Option + Command + R as soon as you hear the first bell. This key combination will ensure you access the options needed for the downgrade process.

Step 2: Choose “Reinstall macOS” after entering Recovery Mode, then click “Continue.”

Step 3: You might be asked to remove the startup disk from your Mac. Before moving forward, 

verify that you have backed up any vital data. Once the disk has been arranged, reinstall the pre-installed version of macOS on your Mac by following the on-screen instructions.

This is a relatively easy process that usually takes 15 to 20 minutes, but take in mind that a successful downgrade to Sonoma is not promised.

Method 3: Use a Bootable Installer to Downgrade Sequoia

If you are still trying to figure out how to downgrade from Sequoia to Sonoma, using a bootable installer is the final option. This method is quite efficient, but it takes 25–30 minutes and requires more technical knowledge. To do so:

Step 1: Begin by downloading the App Store installer for macOS Sonoma. Save the installer in your Applications folder; don’t execute it.

Step 2: Insert an empty USB drive to your Mac that is 32GB or larger. Name it something recognizable, like “Sonoma Installer.”

Step 3: Open Terminal by going to Applications > Utilities. Enter the following command in Desktop and press Return:

[sudo /Applications/Install\ macOS\ Sonoma.app/Contents/Resources/createinstallmedia –volume /Volumes/Sonoma\ Installer]

Make sure to replace Sonoma Installer with the name of your USB drive.

Step 4: Once the bootable installer is created, restart your Mac and enter Recovery mode. Now, you have to choose Startup Disk and select the USB drive.

Step 5: Finish the installation, choose Install macOS Sonoma from the macOS Utilities menu, and follow the instructions displayed. This method lets you divide your hard drive if needed, which saves you from having to delete your Mac’s SSD.

Here you go! That covers everything on how to downgrade macOS Sequoia to Sonoma.

Conclusion

So, there you have it: three proven methods to downgrade from macOS Sequoia to Sonoma without losing data. Whether you choose to use a Time Machine backup, the Reinstall macOS feature, or a bootable installer, we’ve covered a solution for every scenario. 

If you still face any issues or can’t recover your loss during the downgrade, you can rely on 4DDiG Mac Data Recovery to easily recover your files. This powerful tool helps you restore lost data and ensures your important information is safe throughout the process.

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